Slacklining is a challenge for both body and mind. Our coaches will support you on this journey, which will improve your balance and physical strength as well as sharpen your mind.
Slacklining can be understood as a reflection of your thoughts. Every fear, hesitation, or resistance is reflected through the line, and therefore the line will shake uncontrollably. When you can breathe deeply, let go of fear, and open yourself to the presence of your intention, you will relax, and therefore the line will be at ease, just as your mind will be.
What will I learn?
This is a class for everyone – no prior experience necessary. The class will contain the vital basics to understand and to build a safe, healthy and fun slacklining practice.
You will learn about:
- Best techniques for walking on a slackline
- Helpful exercises to build strength
- How to put your mind at ease
- How to focus
- 60 minute slacklining instruction by our experienced coaches
- Slacklining equipment for the duration of the class
Is this the right course for me?
Everyone can learn how to walk a slackline. This class is aimed at absolute beginners. We will get you started on your slacklining journey. No prior skills needed!